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A blog by a South Asian, for South Asians, that takes on generational trauma, relationships, and all the unsaid things that South Asians were never supposed to talk about.

South Asian Women
Understanding Generational Trauma in South Asian and Muslim Families

You didn't break it, but now you have to fix it. Generational trauma has to end somewhere, somehow, and it might as well start now, with you. 

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Smiling Cyclist Outdoors
Why Culturally Informed Mental Health Care Matters

Therapy was not necessarily made with you in mind. It's important to find someone who understands the nuances and challenges that make you who you are.  

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